Friday, December 6, 2013

Welcome! And....Peppermint Hot Chocolate!

We are excited to begin bringing you exercise & nutrition tips, recipes, and just general encouragement in the areas most people struggle in...healthier food choices & exercise.

On this cold, snowy day in Oklahoma, how about giving this healthier peppermint hot chocolate a try!  We love it!  Stay tuned for more great recipes, informational posts on nutrition & exercise! 

Recipe found here.  


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